MAHWAH, N.J. – After a two-week break, yoga returns to the Mahwah Public Library at 7 p.m. Monday in the Winter Room.
Joan Tarrant will lead a 10-week beginner series teaching the basic yoga poses, breathing techniques and how to feel in balance on and off the mat. Wear comfortable clothes to move freely. Bring a yoga mat, towel, water and a positive spirit.
There is no registration but space is limited to the first 32 people who arrive to class.
The Mahwah Public Library is at 100 Ridge Road, Mahwah.
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