MAHWAH, N.J. -- The Krame Center for Contemplative Studies and Mindful Living at Ramapo College two major features in its summer schedule, one of which is free.
Mindfulness-Based Stress Reduction will be offered in two eight-week courses that will meet on Wednesday evenings, June 1 through August 3, or Thursday mornings June 2 to August 4. Tuition for the eight-week program is $495. You can register here.
Free weekly meditation sessions will also be held on Wednesdays, from 5:30-6:30 p.m., until July 27, with the exception of July 6. These started last week. Registration is required for each session. Do so here.
These classes will be held in Room ASB-420 of the Anisfield School of Business, on the Ramapo College campus, 505 Ramapo Valley Rd., in Mahwah.
For more information or to register, email email@example.com. In case of inclement weather, please check the website.